Bergamot, Lemon Balm & Catnip are all known as carminative, which helps with digestive issues such as gas and bloating. Lemon Balm is particularly good for when those symptoms are related to stress! This can also be consumed while breastfeeding to help calm restless babies and sooth colic symptoms.
2oz. Bag (makes about 30 cups of tea) 1 teaspoon to 8 oz. hot water